Welcome to The Lab
Our Neuroscience-Powered L&D Blog
Discover insights where cutting-edge neuroscience meets learning theory. Get research, analysis, and strategies designed to rewire minds and boost mastery.
Latest From The Lab
Research Fields
Published Findings
Cognitive Biases in Learning: Why the Brain Misjudges What it...
Cognitive biases make us misjudge our own learning, mistaking fluency for mastery. Discover the biases that sabotage learning,…
Read Article →
Constructive Feedback: Why a Third of It Makes Performance Worse
Feedback improves performance on average. It also makes it worse more than a third of the time. Here's…
Read Article →
Intrinsic Motivation vs Extrinsic Motivation: Unlocking Your Learners’ Inner Drive
Unlock learner engagement! Explore intrinsic vs extrinsic motivation, backed by research. Discover how to use rewards to inspire…
Read Article →
Mayer’s Principles of Multimedia Learning: The Science of Content That...
Mayer’s cognitive theory of multimedia learning turns 200+ experiments into practical rules for designing content that teaches. Here’s…
Read Article →
Dopamine and Learning: What the Brain’s Most Misunderstood Chemical Actually...
Dopamine is not the pleasure chemical. It signals wanting and prediction error, and that changes how you should…
Read Article →
Transfer of Learning: Why Training So Often Fails to Reach...
Transfer of learning is whether training actually changes what people do at work. Discover why so much training…
Read Article →
Elaboration and the Generation Effect: Why the Brain Remembers What...
The generation effect and elaboration explain why producing beats receiving. Discover the science of active learning and how…
Read Article →
The Top 25 L&D Voices Worth Following in 2026
Our guide to the 25 L&D voices worth following in 2026: the analysts, learning scientists, in-house practitioners, and…
Read Article →
Interleaving: How Mixed Practice Can Boost Your Learning
Interleaving, or mixed practice, feels harder than studying one topic at a time, but the science shows it…
Read Article →Lab Essentials
Our most popular and foundational articles to get you started.
100 Powerful Quotes About Learning to Inspire You!
From Aristotle to Yoda, we've ranked the all-time top 100 quotes about learning. Read on…
Read Article →
The L&D Playbook: Your Guide to Structured Workplace Learning
Boost your workforce's potential with the L&D Playbook video series. This is your go-to guide…
Read Article →
Power of Play: The Ultimate Guide to Gamification in Training [2024]
Unlock the power of gamification in training. Discover a comprehensive guide to engage learners and…
Read Article →Subscribe to The Lab Report
Ready to Experiment Further?
From peer-reviewed research to brain-first blueprints, Growth Engineering's Research Library is your next discovery.