Welcome to The Lab

Our Neuroscience-Powered L&D Blog

Discover insights where cutting-edge neuroscience meets learning theory. Get research, analysis, and strategies designed to rewire minds and boost mastery.

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Research Fields

Published Findings

Engagement August 21, 2026

Dopamine and Learning: What the Brain’s Most Misunderstood Chemical Actually...

Dopamine is not the pleasure chemical. It signals wanting and prediction error, and that changes how you should…

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Learning Transfer Hero
L&D Strategy August 17, 2026

Transfer of Learning: Why Training So Often Fails to Reach...

Transfer of learning is whether training actually changes what people do at work. Discover why so much training…

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Elaboration hero
L&D Strategy August 10, 2026

Elaboration and the Generation Effect: Why the Brain Remembers What...

The generation effect and elaboration explain why producing beats receiving. Discover the science of active learning and how…

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L&D voices influencers experts and analysts
L&D Strategy August 3, 2026

The Top 25 L&D Voices Worth Following in 2026

Our guide to the 25 L&D voices worth following in 2026: the analysts, learning scientists, in-house practitioners, and…

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Interleaving
Learning Theory July 31, 2026

Interleaving: How Mixed Practice Can Boost Your Learning

Interleaving, or mixed practice, feels harder than studying one topic at a time, but the science shows it…

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Neuroscience July 30, 2026

Neuroplasticity: How Learning Physically Rewires the Brain

Neuroplasticity is how the brain physically changes as we learn. Discover the neuroscience of rewiring, and what it…

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Sleep and learning hero
Neuroscience July 27, 2026

The Neuroscience of Sleep and Learning: Why the Brain Consolidates...

Discover how sleep consolidates memory and cements learning. The neuroscience of why rest, not repetition alone, turns training…

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Neuroscience of memory hero
L&D Strategy July 23, 2026

The Neuroscience of Memory: How the Brain Forms, Stores, and...

How does memory work? Discover the neuroscience of how the brain encodes, stores and retrieves information, and how…

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Growth Mindset hero image
Learning Theory July 22, 2026

What Is a Growth Mindset? Dweck’s Theory, Research & How...

What is a growth mindset? Discover Carol Dweck's theory, what the latest research says (including the critics), and…

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Lab Essentials

Our most popular and foundational articles to get you started.

100 Powerful Quotes About Learning
L&D Strategy June 16, 2026

100 Powerful Quotes About Learning to Inspire You!

From Aristotle to Yoda, we've ranked the all-time top 100 quotes about learning. Read on…

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L&D playbook illustration
L&D Strategy July 26, 2023

The L&D Playbook: Your Guide to Structured Workplace Learning

Boost your workforce's potential with the L&D Playbook video series. This is your go-to guide…

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Power of play illustration
Gamification April 1, 2023

Power of Play: The Ultimate Guide to Gamification in Training [2024]

Unlock the power of gamification in training. Discover a comprehensive guide to engage learners and…

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