- Well-being and Looking After Yourself
- Looking After Your Well-being During the Coronavirus Pandemic
- Relax & Unwind with Chill Art [Learning Game]

At times like these, the well-being of you and your team is essential and should come above everything else. Self-care has never been more important. To help support you and others within your organisation, we’ve created three microunits that we hope will contribute to your physical and mental well-being.

These are free to use however you wish. View them in your browser, send them onto colleagues or friends, download them (as SCORM 1.2 or xAPI files) and upload them to your learning platform. We hope they prove to be a useful resource.

module #1
WELL-BEING AND LOOKING AFTER YOURSELF

Well-being is about more than just happiness, it’s about how you feel and function. Adopting positive well-being behaviours will help you live life with happiness, engagement and a sense of purpose. In this unit, you’ll learn:

  • How different parts of your life can impact your well-being in different ways
  • Simple steps you can take to improve your well-being

module #2
LOOKING AFTER YOUR WELL-BEING DURING CORONAVIRUS

New rules introduced because of coronavirus have made it harder to practice good well-being. In this unit, you’ll learn:

  • How different parts of your life can impact your well-being in different ways
  • Simple steps you can take to improve your well-being during the coronavirus pandemic

module #3
INTRODUCING... CHILL ART

Demo ‘Chill Art’, a brand-new game template that uses your learners’ creative energy to build and develop their attention spans. You train your body at the gym.

Now you can use Chill Art to train your brain so that it’s better equipped to ward off distractions and focus on the learning journey ahead.

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GET YOUR FREE eLEARNING UNITS

COVID-19 | WELL-BEING | REMOTE WORKING

During the current coronavirus pandemic, we are committed to doing everything we can to support you and your learners. One of the ways we’re doing this is by giving away relevant microunits for free. At a time when your resources are stretched, we hope this helps you and your organisation to thrive.